May 29, 2019
Being a control freak and being a workaholic go hand in hand. When you're addicted to work – and when your work defines you – chances are, you have a hard time allowing others to contribute to the work you do. In this episode, we talk about learning to let go of our control freakery so we can have a healthier...
May 22, 2019
In today's episode, we talk about the difference between being a "workaholic" and being legitimately addicted to work. We discuss research from psychologist Mark Griffiths, who defines six traits of behavioral addiction and how they relate to work.