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The Recovering Workaholics

May 29, 2019

Being a control freak and being a workaholic go hand in hand. When you're addicted to work – and when your work defines you – chances are, you have a hard time allowing others to contribute to the work you do. In this episode, we talk about learning to let go of our control freakery so we can have a healthier...


May 22, 2019

In today's episode, we talk about the difference between being a "workaholic" and being legitimately addicted to work. We discuss research from psychologist Mark Griffiths, who defines six traits of behavioral addiction and how they relate to work.

Show notes:

Workaholics Anonymous

Work Addiction and "Workaholism" by...